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51	bbc.co.uk/food Low-fat chicken curry Ingredients 3 skinless chicken breasts, trimmed and cut into bite-size pieces 4 heaped tsp garam masala powder Add to Reading List Source URL: www.bbc.co.uk Language: English Karnataka cuisine Punjabi cuisine Tamil cuisine Pakistani cuisine Curry Dal makhani Upma Food and drink Indian cuisine Asian culture
52	Five Root Soup Serves 6-8 Ingredients 1 tbsp rapeseed oil 20g butter 1 large or 2 small onions, finely chopped Add to Reading List Source URL: www.museumwales.ac.uk Language: English - Date: 2011-09-23 11:29:17 Ginger Cakes West African Recipes Upma Food and drink Indian cuisine Karnataka cuisine
53	Freezer Thanksgiving: Gut Healing Diet French Onion Soup Stuffing Add to Reading List Source URL: www.missionmama.com Language: English - Date: 2013-11-22 00:26:32 World cuisine Gravy Indian cuisine Karnataka cuisine Kulfa Gosht Upma Food and drink Cuisine Soup
54	Thai Turkey Stir-Fry (page 213, Meat/Poultry Main Dishes) This recipe is a great introduction to Thai cuisine. It’s not too spicy, so it appeals to all ages. 1 tbsp (15mL) Add to Reading List Source URL: liver.ca Language: English - Date: 2013-11-15 15:18:22 Karnataka cuisine Tamil cuisine Indonesian cuisine Bengali cuisine Thai cuisine Sauce Curry Kulfa Gosht Upma Asian culture Indian cuisine Cuisine
55	PDF Document Add to Reading List Source URL: www.foodhero.org Language: English - Date: 2011-12-23 04:38:19 Meals Tablespoon Snack food Barbajuan Upma Food and drink Measurement Breakfast
56	Lemon Dill Green Beans This lemon and dill vinaigrette is a natural complement to green beans. It’s also great tossed with steamed asparagus or drizzled over sliced fresh tomatoes. Ingredients 1 pound green beans, trim Add to Reading List Source URL: www.healthmatters.idaho.gov Language: English - Date: 2014-10-31 13:14:43 Salad dressings Vinaigrette Vinegar Mustard Upma West African Recipes Food and drink Condiments Sauces
57	PDF Document Add to Reading List Source URL: foodhero.org Language: English - Date: 2011-12-23 04:38:19 Meals Tablespoon Snack food Barbajuan Upma Food and drink Measurement Breakfast
58	PDF Document Add to Reading List Source URL: www.whatscooking.fns.usda.gov Language: English - Date: 2014-08-15 09:36:54 Meals Tablespoon Snack food Barbajuan Upma Food and drink Measurement Breakfast
59	Time for Preparation Total Cooking Time Number of Portions Ingredients Chicken breast Add to Reading List Source URL: www.chwp.org Language: English - Date: 2014-05-16 09:30:24 Mexican cuisine Chilean cuisine Empanada Latin American cuisine Spanish cuisine Hot sauce Chili con carne Kulfa Gosht Upma Food and drink Cuisine Cuisine of the Southwestern United States
60	WINNERS SALSA CONTEST 2013 MOST ORIGINAL: Anita Emde’s SALSA VERDE 1 ½ - 2 lbs Tomatillos 1 C chopped onion 4 cloves minced garlic ½ bunch cilantro, chopped Add to Reading List Source URL: www.crossroadsbellevue.com Language: English - Date: 2013-09-19 12:13:34 Dips Condiments Salsa Tex-Mex cuisine Green sauce Upma Sofrito Food and drink New Mexican cuisine Latin American cuisine

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