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Toning exercises
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1	Registered Charity SC002179  THURSDAY Add to Reading List Source URL: www.srt.org.uk Language: English - Date: 2015-04-14 11:08:07 Exercise Resistance training Toning exercises Tone
2	Fitness Classes Whalsay Leisure Centre For more information or if you have any Add to Reading List Source URL: www.srt.org.uk Language: English - Date: 2015-05-29 11:20:07 Symbister Exercise Resistance training Toning exercises Whalsay
3	“I have had my WBV 3000 for 3 weeks. In that time I have toned up and lost some weight. My circulation has improved, (arms not going numb when I am sleeping). My lower back has much more movement and best of all, my hi Add to Reading List Source URL: www.pihc.com.au Language: English - Date: 2009-04-29 09:39:22 Human behavior Whole body vibration H-reflex Stretching Muscle Toning exercises Tone Anatomy Exercise Recreation
4	GROUP EXERCISE CLASS DESCRIPTIONS Aquacise: Did you know water is 12 times more resist than air? The class includes a combination of non-impact aerobics in shallow water and deep water exercises. Warm-up, cardio, toning, Add to Reading List Source URL: www.caldwell-nj.com Language: English - Date: 2014-09-29 12:37:13 Personal life Strength training Aerobics Abdominal exercise Cardio Resistance training Pilates Les Mills International Monash Aquatic & Recreation Centre Exercise Recreation Human behavior
5	Evidence in the Making Breaking Down Resistance Add to Reading List Source URL: www.cihr-irsc.gc.ca Language: English - Date: 2014-10-18 18:04:20 Cognitive disorders Medicine Personal life Resistance training Canadian Institutes of Health Research Physical exercise Dementia Aging brain Toning exercises Health Exercise Aging-associated diseases
6	POWER CLASSES PACKED WITH A PUNCH •Tabata: The Power version of our Plyometrics class, this 30 minute class will push you to your limits in minimal time for a lunchtime power lift. •Cycle: An intense 30 minute ride Add to Reading List Source URL: www.fortcampbellmwr.com Language: English - Date: 2013-10-16 22:50:34 Human behavior Aerobic exercise Resistance training High-intensity interval training Weight training Toning exercises Plyometrics Muscle Interval training Recreation Exercise Personal life
7	Make it a new luncheon, FRG meeting, Family Group, Coffee or community event CUSTOM Add to Reading List Source URL: www.fortcampbellmwr.com Language: English - Date: 2013-10-31 10:48:00 Human behavior Strength training Weight training General fitness training Plyometrics High-intensity interval training Toning exercises Muscle Aerobics Exercise Recreation Personal life
8	Charles R. Drew Wellness Center Group Exercise Schedule August 2014 Monday Tuesday Add to Reading List Source URL: www.columbiasc.net Language: English - Date: 2014-08-04 15:20:39 Personal life Aerobics Step aerobics Zumba Aerobic kickboxing Toning exercises Cardio Yoga as exercise or alternative medicine Aerobic exercise Recreation Human behavior
9	Charles R. Drew Wellness Center Group Exercise Schedule July 2014 Monday Tuesday Add to Reading List Source URL: www.columbiasc.net Language: English - Date: 2014-06-30 14:14:51 Personal life Aerobics Step aerobics Zumba Aerobic kickboxing Toning exercises Cardio Flexibility Aerobic exercise Recreation Human behavior

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