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 Date: 2012-06-08 12:27:19Psychotherapy Body psychotherapy Massage therapy Progressive muscle relaxation Behavior therapy Therapy Relaxation technique Stretching Diaphragmatic breathing Mind-body interventions Medicine Health |
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Relaxation Training DPDevelopmental By Michael R. Slavit | HOW TO DO PROGRESSIVE MUSCLE RELAXATION Progressive Muscle Relaxation teaches you how to relax your muscles through a twostep process. First, you systematically tense particular muscle groups in your body, such as your nDocID: 1tmeX - View Document |
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