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Progressive Muscle Relaxation Script Progressive muscle relaxation is an exercise that relaxes your mind and body by progressively tensing and relaxation muscle groups throughout your entire body. You will tense each mus
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Document Date: 2015-01-08 14:56:22
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Progressive Muscle Relaxation Script Progressive muscle relaxation is an exercise that relaxes your mind and body by progressively tensing and relaxation muscle groups throughout your entire body. You will tense each mus