VVO2max

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1	Elements of a training program – sample sessions: Peter Sandery The type of training program that you put together for yourself depends on what you want to achieve and what you are prepared (or are able) to put into th Add to Reading List Source URL: www.samastersathletics.org.au Language: English - Date: 2010-03-20 15:31:39 Exercise physiology Aerobic exercise Human behavior High-intensity interval training Interval training VVO2max VO2 max Pace Energy systems Sports Running Recreation
2	Vets news -age & performance Add to Reading List Source URL: www.samastersathletics.org.au Language: English - Date: 2010-03-20 15:31:39 Aerobic exercise Recreation Human behavior VVO2max High-intensity interval training Interval training VO2 max Running Sports Exercise physiology
3	Improving/maintaining maximum oxygen uptake (VO2max) Peter Sandery Level IV ATFCA Coach There are many things that happen to the body as outcomes of the ageing process. In broad terms, as we age the process of cell repli Add to Reading List Source URL: www.samastersathletics.org.au Language: English - Date: 2010-03-20 15:31:53 Sports Respiratory physiology Nutrition Running VVO2max VO2 max Endurance sports Muscle Body fat percentage Exercise physiology Biology Anatomy