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Stretching
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371	Choose your top 10 most favorite activities (e.g. swimming, walking, stretching, and watching TV) and write them in the following table. Then, categorize the activities and put a “” in the correct box according to t Add to Reading List Source URL: octopus.bch.cuhk.edu.hk - Date: 2007-01-26 19:17:12
372	Play & Recreation Preparing for Sport Training All young athletes should participate in adequate training before taking part in competition or games. Training sessions should be developed in Add to Reading List Source URL: www.kidsafewa.com.au Language: English - Date: 2014-10-15 07:43:04 Human behavior Warming up Stretching Physical Activity Guidelines for Americans Jogging Flexibility Physical exercise Exercise Health Personal life
373	WARM UP Stretching Warm Up Why Warm Up? Add to Reading List Source URL: www.nswbasketball.net.au Language: English - Date: 2012-08-13 02:11:02 Biology Human leg Stretching Warming up Quadriceps femoris muscle Knee Lunge Hip flexors Foot Exercise Anatomy Recreation
374	LESSON PLANS : Physical Activity Curriculum Unit (All Years) Learning Outcomes: ● Students will participate in activities that increase the heart rate and the flow of blood and oxygen around the body and discuss how t Add to Reading List Source URL: www.education.nt.gov.au Language: English - Date: 2009-07-27 22:05:57 Personal life Physical exercise Stretching Physical Activity Guidelines for Americans Heart rate Human behavior Exercise intensity Exercise Health Self-care
375	DIET, PHYSICAL ACTIVITY AND HEALTH A EUROPEAN PLATFORM FOR ACTION 13 MAY[removed] – 17.00 CENTRE DE CONFERENCES ALBERT BORSCHETTE (CCAB) ROOM : 1B, 36, rue Froissart, B[removed]Brussels Add to Reading List Source URL: ec.europa.eu Language: English - Date: 2013-10-09 08:04:55 Physical exercise Exercise Albert Borschette Stretching
376	Exercises Some stretching exercises may relieve the tense muscles. The following hand exercises can help to prevent tenosynovitis. Add to Reading List Source URL: www.labour.gov.hk Language: English - Date: 2014-05-26 05:16:19 Synovitis Occupational therapy Tendon Health Medicine Tenosynovitis
377	A Preliminary Review on the Implementation of NSS Curriculum: Diversified Learning and Stretching Potentials (Part 2: Science Education KLA) Pedagogy & Assessment Strategies in Science Educa Add to Reading List Source URL: 334.edb.hkedcity.net Language: English - Date: 2010-12-24 03:17:34 Rosaryhill School Wan Chai Education in Hong Kong
378	Image description. Better Health Channel logo End of image description. Add to Reading List Source URL: www.betterhealth.vic.gov.au Language: English - Date: 2015-03-19 21:49:44 Personal life Warming up Stretching Squat Muscle Exercise physiology Physical exercise Hamstring Knee Exercise Recreation Anatomy
379	Flexibility & Mobility What is it? Flexibility—Range of movement around a joint. Mobility—Ability to move fluidly through movements without physical hindrance. Why do we need it? Add to Reading List Source URL: www.ausport.gov.au Language: English - Date: 2014-03-13 20:27:21 Exercise Health Soft tissue therapy Stretching Myofascial release Warming up Flexibility Massage Foam rolling Manipulative therapy Anatomy Medicine
380	Stretching Aim: Increases the range of movement around a joint and improves subsequent exercise performance. Rationale: Stretching is designed to increase the range of movement around a joint and can be either dynamic or Add to Reading List Source URL: www.tis.tas.gov.au Language: English - Date: 2011-05-23 22:10:28 Stretching Static stretching Cooling down Physical exercise Exercise Dynamic stretching Warming up

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