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Physical Activity Guidelines for Americans
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#	Item
1	Strategies to Prevent Obesity and Other Chronic Diseases The CDC Guide to Strategies to Increase Physical Activity in the Community Add to Reading List Source URL: www.cdc.gov Language: English - Date: 2016-01-05 08:51:43 Health Personal life Health promotion Euthenics Physical exercise Health in the United States Physical Activity Guidelines for Americans United States Department of Health and Human Services Medical terminology Obesity Chronic condition Physical fitness
2	Exercise for the Apparently Healthy, Inactive Person Most Americans do not exercise enough on a regular basis. Only 30 percent of Americans are active at any time. Of those, about half are regularly active. The other hal Add to Reading List Source URL: exerciseismedicine.org Language: English - Date: 2015-12-10 08:32:46 Physical exercise Recreation Personal life Aerobic exercise Physical fitness Strength training Endurance Physical Activity Guidelines for Americans Exercise prescription
3	PDF Document Add to Reading List Source URL: www.nemours.org Language: English - Date: 2014-08-23 19:00:33 Physical exercise Self care Play Action philosophy) Behavior Health Physical Activity Guidelines for Americans Physical education
4	Exercising with Lower Back Pain Lower back pain (LBP) is one of the most common medical complaints in the world. It is the second most common complaint in doctors’ offices. being active improves LBP over the long-term. Add to Reading List Source URL: exerciseismedicine.org Language: English - Date: 2015-12-10 08:39:17 Physical exercise Health Personal life Recreation Aerobic exercise Strength training Exercise intensity Low back pain Endurance Physical Activity Guidelines for Americans Physical fitness
5	Original Title: APPLE CRANBERRY AND ALMOND OATMEAL.JPG Add to Reading List Source URL: www.niddk.nih.gov Language: English - Date: 2015-02-06 16:08:19 Nutrition Bariatrics Obesity Applied sciences Food science Physical Activity Guidelines for Americans Gastric bypass surgery Human nutrition Healthy diet Weight management
6	Activity Can Lower Cancer Risk Add to Reading List Source URL: www.theeap.com Language: English - Date: 2016-08-10 10:30:02 Physical exercise Aerobic exercise RTT Water aerobics Colorectal cancer Jogging Breast cancer Cancer Aerobics Yoga Cycling Physical Activity Guidelines for Americans
7	Exercising with Frailty Older people are the least active of all adult age groups. Also, 20 to 30 percent of people over 75 years of age are frail. These two facts are related. Combining aerobic and strength exercise is Add to Reading List Source URL: exerciseismedicine.org Language: English - Date: 2015-12-10 08:37:13 Physical exercise Strength training Aerobic exercise Endurance Physical Activity Guidelines for Americans Physical fitness
8	Get Active in Nature Physical Activity Plan In order to become more active it is important to plan ahead. The more sensible and well thought out the plan, the better your chance of succeeding at it. Below are some points Add to Reading List Source URL: www.healthunit.org Language: English - Date: 2015-02-17 13:28:42 Physical exercise Spiritual practice Hindu philosophy Indian philosophy Yoga Time management Play Physical Activity Guidelines for Americans Social influences on fitness behavior
9	Exercising with Asthma Asthma is one of the most common respiratory disorders. It affects about 22 million Americans. Asthma is a chronic inflammatory disorder of the airways. It causes episodes of difficulty breathing, Add to Reading List Source URL: exerciseismedicine.org Language: English - Date: 2015-12-10 08:33:14 Physical exercise Physical fitness Aerobic exercise Strength training Asthma Cooling down Endurance Exercise prescription Physical Activity Guidelines for Americans
10	Microsoft Word - Physical Activity.Guidelines and Fitting it in.doc Add to Reading List Source URL: www.canyons.edu Language: English - Date: 2013-11-12 18:26:20 Physical exercise Aerobic exercise Exercise physiology Self care Strength training Cardiovascular fitness Jogging Physical fitness Physical Activity Guidelines for Americans

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