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Date: 2009-03-18 14:42:40 Technology Campus board Human behavior Ladder Plyometrics Recreation Exercise Climbing		Add to Reading List Source URL: www.metoliusclimbing.com Download Document from Source Website File Size: 189,22 KB Share Document on Facebook

	SHOCK METHOD AND PLYOMETRICS: UPDATES AND AN IN-DEPTH EXAMINATION NATALIA VERKHOSHANSKY THANKS TO DANNY RAIMONDI FOR HIS ENGLISH TEXT REVIEWCVASPS DocID: 1uBYT - View Document
	Physical Conditioning: Suggested Weekly Workouts: The specific of these workouts will vary depending on the season and the individual’s goals. DocID: 1qNwd - View Document
	AUGUSTANDERSON RECREATION CENTER Time Monday DocID: 1pNQV - View Document
	Heat Up your Warm Up with Plyometrics by Joe Giandonato, MS, CSCS For decades, plyometrics have served as a mainstay in athletic preparation. Their creation dates back to the 1950’s, when renowned Russian Sports Scient DocID: 1pIia - View Document
	Physical Conditioning: Suggested Weekly Workouts: The specific of these workouts will vary depending on the season and the individual’s goals. DocID: 1oPG4 - View Document