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1	Microsoft Word - Summer2015_0526.docx Add to Reading List Source URL: u5tje3d5laca8lix2ugsaej6c.wpengine.netdna-cdn.com Language: English - Date: 2015-06-08 16:10:17 Yogilates P90X Recreation Human behavior Hybrid martial arts Combatives United States Army
2	THERE ARE 3 PHASES TO THE P90X NUTRITION PLAN. This plan is designed to change right along with your 3-phase workout demands, providing the right combination of foods to satisfy your body’s energy needs every step of Add to Reading List Source URL: whatsworkinghere.com - Date: 2014-12-20 12:58:41
3	SUNDAY: 11th Breakfast- waffles & sausage Snack- grapes & string cheese Lunch- out Snack- granola bar Dinner- Pork Chop with Apple & Sweet potato, green beans (P90X) Add to Reading List Source URL: whatsworkinghere.com Language: English - Date: 2015-01-09 21:29:06
4	SUNDAY: 29th Breakfast- eggs, toast Snack- orange & string cheese Lunch- out Snack- Cheese & Crackers Dinner- Italian Meatloaf, potato, spinach & romaine salad w/ mozzarella (p90x) Add to Reading List Source URL: whatsworkinghere.com Language: English - Date: 2015-03-27 19:24:32
5	SUNDAY: 18th Breakfast- blueberry muffins, yogurt & berries (P90X) Snack- grapes & string cheese Lunch- out Snack- granola bar Dinner- Spaghetti w/ turkey sausage Add to Reading List Source URL: whatsworkinghere.com Language: English - Date: 2015-01-17 10:44:47
6	Congratulations on training for your first triathlon! Your training program will be divided into four cycles, which all focus on different types of training. I highly recommend keeping a training log for your workouts, h Add to Reading List Source URL: www.uscg.mil Language: English - Date: 2008-08-27 00:05:45 Human behavior Open water swimming Triathlon Strength training Overtraining Endurance training P90X Recreation Sports Exercise
7	TRAINING TIPS TO GET YOU STARTED Congratulations on making the decision to fundraise for GI Cancer research and to start training for an event. Here are some tips to get you going… Ease back into things and pace yourse Add to Reading List Source URL: www.gutsychallenge.com Language: English - Date: 2014-11-05 20:14:50 Personal life Physical exercise Warming up Heart rate Cooling down P90X Fitness boot camp Exercise Health Medicine
8	Microsoft Word - Spring2015_0414.docx Add to Reading List Source URL: u5tje3d5laca8lix2ugsaej6c.wpengine.netdna-cdn.com Language: English - Date: 2015-04-22 13:09:38 Yogilates P90X Recreation Human behavior Hybrid martial arts Combatives United States Army
9	TRAINING TIPS TO GET YOU STARTED Congratulations on making the decision to fundraise for GI Cancer research and to start training for an event. Here are some tips to get you going… Ease back into things and pace yourse Add to Reading List Source URL: www.gutsychallenge.com Language: English - Date: 2014-11-05 20:14:50 Personal life Physical exercise Warming up Heart rate Cooling down P90X Fitness boot camp Exercise Health Medicine
10	TRAINING TIPS TO GET YOU STARTED Congratulations on making the decision to fundraise for GI Cancer research and to start training for an event. Here are some tips to get you going… Ease back into things and pace yourse Add to Reading List Source URL: gicancer.org.au Language: English Personal life Physical exercise Warming up Heart rate Cooling down P90X Fitness boot camp Exercise Health Medicine

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