<--- Back to Details
First PageDocument Content
Sports medicine / Warming up / Neurological disorders / Muscle / Weakness / Physical exercise / Plyometrics / Anatomy / Exercise / Muscular system
Date: 2013-07-04 20:53:17
Sports medicine
Warming up
Neurological disorders
Muscle
Weakness
Physical exercise
Plyometrics
Anatomy
Exercise
Muscular system

06_08_03_PerformancePoint_Warm-up2_FINAL_Updated.pub

Add to Reading List

Source URL: www.bcgames.org

Download Document from Source Website

File Size: 116,83 KB

Share Document on Facebook

Similar Documents

SHOCK METHOD AND PLYOMETRICS: UPDATES AND AN IN-DEPTH EXAMINATION NATALIA VERKHOSHANSKY THANKS TO DANNY RAIMONDI FOR HIS ENGLISH TEXT REVIEWCVASPS

DocID: 1uBYT - View Document

Physical exercise / Aerobic exercise / Sports / Recreation / Running / Exercise physiology / Training / Interval training / Fartlek / Strength training / High-intensity interval training / Plyometrics

Physical Conditioning: Suggested Weekly Workouts: The specific of these workouts will vary depending on the season and the individual’s goals.

DocID: 1qNwd - View Document

Physical exercise / Zumba / Plyometrics / Suspension training / Yoga / Strength training / Barre / Aerobics / High-intensity interval training / Tabata / Denise Austin

AUGUSTANDERSON RECREATION CENTER Time Monday

DocID: 1pNQV - View Document

Physical exercise / Plyometrics / Squat / Strength training / Push-up / Long jump / Stretch shortening cycle / Medicine ball / Deadlift / Warming up / Bench press / Complex training

Heat Up your Warm Up with Plyometrics by Joe Giandonato, MS, CSCS For decades, plyometrics have served as a mainstay in athletic preparation. Their creation dates back to the 1950’s, when renowned Russian Sports Scient

DocID: 1pIia - View Document

Aerobic exercise / Physical exercise / Running / Exercise physiology / Training / Interval training / Fartlek / Strength training / High-intensity interval training / Plyometrics / Lactate threshold / Endurance

Physical Conditioning: Suggested Weekly Workouts: The specific of these workouts will vary depending on the season and the individual’s goals.

DocID: 1oPG4 - View Document