The ACSM Position Stand on Resistance Training:

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Date: 2011-02-07 18:22:08 Personal life Muscle hypertrophy One-repetition maximum Plyometrics Isometric exercise Leg press Resistance training Deadlift Strength training Recreation Exercise Weight training		The ACSM Position Stand on Resistance Training: Add to Reading List Source URL: www.goldmedalsquared.com Download Document from Source Website File Size: 405,18 KB Share Document on Facebook

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