<--- Back to Details
First PageDocument Content
Health / Physical Activity Guidelines for Americans / Physical exercise / Aerobic exercise / Strength training / Stretching / Muscle / Warming up / National Physical Activity Guidelines / Exercise / Anatomy / Recreation
Date: 2014-07-11 09:51:20
Health
Physical Activity Guidelines for Americans
Physical exercise
Aerobic exercise
Strength training
Stretching
Muscle
Warming up
National Physical Activity Guidelines
Exercise
Anatomy
Recreation

What kinds of physical activity can help me?

Add to Reading List

Source URL: diabetes.niddk.nih.gov

Download Document from Source Website

File Size: 266,36 KB

Share Document on Facebook

Similar Documents

Summer activity and smoking Physical exercise, a low-fat nutritious diet and living smoke-free are all part of a healthy lifestyle. Each of these activities link in a

DocID: 1v2LA - View Document

Having Fun and Being Active Are you getting enough exercise? Adults need recess too and with a little creativity and planning, even a person with the busy schedule can make room for physical activity. For many folks, bef

DocID: 1uPsb - View Document

206 The Journal of Experimental Biology 214, © 2011. Published by The Company of Biologists Ltd doi:jebThe biological control of voluntary exercise, spontaneous physical activity and daily

DocID: 1uxOa - View Document

February 2016 A Part of Living Healthy – Friendship We all know the basics of living healthy – eating right, exercise, getting enough sleep. But did you know that your social life is a critical part of your physical

DocID: 1u545 - View Document

Physical Therapy In the School of Exercise and Nutritional Sciences In the College of Health and Human Services OFFICE: Exercise and Nutritional Sciences 141 TELEPHONE: FAX:

DocID: 1tIlD - View Document