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161	A focus on managing your High Blood Pressure High blood pressure affects one out of three Americans, and 24% meet the criteria for hypertension which is defined as a blood pressure greater than or equal to[removed]read Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:35 Hypertension Blood pressure Beta blocker Salt Nutrition Cardiovascular diseases Prehypertension Antihypertensive drug Health Medicine Anatomy
162	Preventing Tetanus, Diphtheria, and Pertussis Among Adults Why do I need a Tetanus shot? Tetanus shots protect you from the serious illness caused by tetanus bacteria. These bacteria can enter the body through a deep cut Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:40 Health Biology Tetanus Pediatrics Vaccination DPT vaccine Pertussis Diphtheria Toxoid Bacterial diseases Medicine Vaccines
163	A Focus on Sleeping Unfortunately, we all know the feeling of fatigue from not getting enough sleep. But there is actually a danger to our health from lack of sleep, or not getting enough sleep over an extended time peri Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:39 Neurophysiology Health Fatigue Delayed sleep phase disorder Sleep apnea Sleep disorders Sleep Biology
164	A focus on Resolutions Resolve to be a better you. The New Year is a great time to make healthy lifestyle changes. According to the US Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:39 Obesity Dietetics Diets Weight loss Physical Activity Guidelines for Americans Human nutrition Prevention of diabetes mellitus type 2 National Physical Activity Guidelines Health Nutrition Medicine
165	A Healthy Diet Focus on Omega 3 Fatty Acids Omega 3 fatty acids have been shown to be critical to maintaining good health. They can help reduce heart attacks, strokes, sudden cardiac death, fatal abnormal heart rhythms, Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:38 Fatty acids Lipids Omega-3 fatty acid Treatment of bipolar disorder Food science Oily fish Fat Healthy diet Low-density lipoprotein Medicine Health Nutrition
166	Conditioning Building Flexibility and Strength Often times when we think of exercise, we think of walking or jogging in the park. But there are other types of exercises to consider that can help you build flexibility an Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:37 Human behavior Strength training Stretching Flexibility Physical exercise Warming up Precor StretchTrainer Weight training Exercise Recreation Personal life
167	A focus on Cholesterol What you need to know Cholesterol is a soft, waxy substance found in your bloodstream and in all your body’s Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:35 Biology Cardiology Lipoproteins Lipids Sterols Cholesterol High-density lipoprotein Low-density lipoprotein Blood lipids Health Medicine Nutrition
168	A focus on Strokes Knowing what to do is vital What is a stroke Strokes are the #3 leading cause of death in the United States, behind only Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:40 Circulatory system Hematology Atrial fibrillation Tissue plasminogen activator Thrombus Concentra Vascular disease Transient ischemic attack Lacunar stroke Stroke Medicine Health
169	Pandemics What You Need to Know On June 11, 2009, the World Health Organization (WHO) declared a pandemic due to the H1N1 (“Swine Flu”) virus. Because the WHO had not issued a pandemic alert for roughly 40 years, ma Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:38 Pandemics Animal virology Influenza A virus subtype H1N1 Epidemiology Flu pandemic Swine influenza FluMist Influenza pandemic Influenza prevention Health Medicine Influenza
170	A focus on Metabolic Syndrome A snapshot of your health in five simple numbers Metabolic Syndrome refers to a cluster of factors that helps identify your Add to Reading List Source URL: www.concentra.com Language: English - Date: 2014-07-09 09:47:37 Endocrine system Nutrition Metabolic syndrome Syndromes High-density lipoprotein Cholesterol Prediabetes Triglyceride Impaired fasting glucose Health Medicine Diabetes

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