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| First Page | Document Content | |
|---|---|---|
 Date: 2014-09-18 23:55:13Traumatology First aid Injuries Strain Sprain Cold compression therapy Elastic bandage Bone fracture Joint dislocation Medicine Health Emergency medicine |
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Sprains and strains first aid Signs & symptoms Sprain | Title Page 1 Knee Temperatures Measured In Vivo AfterDocID: 19jGQ - View Document |
| EARLY COOLING OF BURNS EVIDENCE SUMMARYDocID: 14zVR - View Document |
| R.I.C.E.R [ R.I.C.E.R MEANS ] Rest, Ice, Compression, Elevation and Referral - these are essential elements for a quick recovery from injury. [ REST ] Rest reduces further damage. Avoid as much movement asDocID: XSkX - View Document |
| Cold Water Immersion: Aim: As a result of high impact exercises, damage can be caused to muscles which can cause swelling and inflammation. Ice baths aim to reduce this. Rationale: Sporting competition and training put aDocID: UMhW - View Document |
| SP[removed]Incident Management.inddDocID: UAZX - View Document |