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Biceps
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#	Item
161	Wesley Weightlifting Program NEVER WEIGHT-LIFT WITHOUT A PROPER DYNAMIC WARM-UP!! ALSO DO THE SAME WARM-UP AS YOU WOULD DO AT A MEET BEFORE YOUR FIRST RACE!! Weights – Do a Lifting Circuit - Speed Reps!!!!! (Set-up Add to Reading List Source URL: athletics.wesley.edu Language: English - Date: 2013-12-08 17:12:37 Bent-over row Exercise Deadlift Leg raise Bodybuilding Strength training Recreation Personal life Biceps curl
162	Swimmers Off-Season Training Program -Weights 3x a week (M-W-F); Cardio 1x a week Running, Cycling, Hiking…(Sat) -The weight program should be done 3x a week, with 2 days concentrating on upper body exercises, and 1 da Add to Reading List Source URL: www.whspolo.net Language: English - Date: 2010-10-25 23:10:50 Exercise Bodyweight exercise Biceps curl Squat Leg press Overhead press Push-up Leg curl Bent-over row Weight training Recreation Resistance training
163	BIG “ B E N C H - B A S E D, ” NOT “CHAIR-BASED” Most small gyms on the market are “chair-based” and don’t offer nearly as many legitimate Add to Reading List Source URL: www.thevectradepartment.com Language: English - Date: 2012-04-12 17:42:06 Bodyweight exercise Powerlifting Exercise Biceps curl Bench press Bench Lying triceps extensions Calf raises Weight machine Recreation Personal life Human behavior
164	Dynamic Warm-Up Exercises Pillar Bridge (30 Sec Hold) Push up tall on your elbows & tuck chin so head Add to Reading List Source URL: www.public.navy.mil Language: English - Date: 2014-05-09 16:35:16 Personal life Exercise Push-up Squat Posture Roll Fly Kickboxing Biceps curl Recreation Bodyweight exercise Human behavior
165	Median Nerve to Biceps Nerve Transfer to Restore Elbow Flexion in Obstetric Brachial Plexus Palsy Add to Reading List Source URL: www.ncbi.nlm.nih.gov Language: English Musculocutaneous nerve Median nerve Brachial plexus injury Brachial plexus Ulnar nerve Arm Biceps Elbow Upper trunk Human anatomy Anatomy Neuroanatomy
166	The influence of changes in trunk and pelvic posture during single leg standing on hip and thigh muscle activation in a pain free population Add to Reading List Source URL: www.ncbi.nlm.nih.gov Language: English Anatomical terms of motion Hip flexors Muscles of the hip Gluteus maximus muscle Biceps femoris muscle Rectus femoris muscle Hip Flexion Thigh Muscular system Anatomy Human anatomy
167	Arthroscopic Transfer of the Pectoralis Major for Irreparable Tear of the Subscapularis: A Preliminary Report Add to Reading List Source URL: www.ncbi.nlm.nih.gov Language: English Shoulder Subscapularis muscle Glenohumeral joint Rotator cuff tear Rotator cuff Arthroscopy Coracoid process Pectoralis major muscle Biceps Human anatomy Anatomy Muscular system
168	The Modified Norwegian Method of Biceps Tenodesis Add to Reading List Source URL: www.ncbi.nlm.nih.gov Language: English Rotator cuff tear Subscapularis muscle SLAP tear Arthroscopy Rotator cuff Biceps Posterolateral knee injuries Glenohumeral joint Upper extremity of humerus Human anatomy Anatomy Shoulder
169	technical section A free ‘app’ for plastic surgery: the smartphone Add to Reading List Source URL: www.ncbi.nlm.nih.gov Language: English Radial tuberosity Biceps Speculum Symmetry Inframammary fold Muscular system Human anatomy Anatomy
170	technical section A free ‘app’ for plastic surgery: the smartphone Add to Reading List Source URL: www.ncbi.nlm.nih.gov Language: English Radial tuberosity Biceps Speculum Symmetry Inframammary fold Muscular system Human anatomy Anatomy

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