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Backcare
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1	www.backcare.org.uk Self Management Courses and Support Groups A number of organisations run free self-management courses in the UK for people with a long-term health conditions and/or pain. You don’t have to be refer Add to Reading List Source URL: www.backcare.org.uk Language: English - Date: 2012-01-31 17:04:26 Nociception Rheumatology Expert Patient Programme Arthritis Care Arthritis Back pain Chronic pain Backcare Low back pain Medicine Health Pain
2	www.backcare.org.uk Beds Hard mattresses are not necessarily the best for bad backs You (and your sleeping partner) need to try a new mattress for at least 10 minutes before you buy. Look out for manufacturers who offer Add to Reading List Source URL: www.backcare.org.uk Language: English - Date: 2012-01-31 17:04:13 Bed Memory foam Orthopedic mattress Air mattress Bedding Home Mattress
3	www.backcare.org.uk Pain Clinics, Pain Management and Functional Restoration Programmes Pain Clinics and Pain Management Programmes (PMPs) are available on the NHS and there is normally one in each healthcare region. Add to Reading List Source URL: www.backcare.org.uk Language: English - Date: 2012-01-31 17:04:24 Helplines Healthcare in Wales Pain Nociception Mind NHS Direct NHS Wales Back pain Chronic pain Healthcare in the United Kingdom Health Health informatics
4	www.backcare.org.uk Choosing a chair There are no bad chairs; only chairs ill suited to the individual and the circumstances of use Office chairs must meet legal requirements A good chair is not a substitute for changin Add to Reading List Source URL: www.backcare.org.uk Language: English - Date: 2012-01-31 17:04:14 Office chair Posture Sitting Back Variér Furniture AS Chairs Human behavior Behavior
5	www.backcare.org.uk Car Seating The perfect car seat for back pain sufferers has not yet been invented, and scientific research has not found the ideal seat, which will care for people of different heights, weights and Add to Reading List Source URL: www.backcare.org.uk Language: English - Date: 2012-01-31 17:04:11 Whiplash Steering wheel Lumbar Anatomy Steering Back pain Health Medicine Car seat Seats
6	www.backcare.org.uk Hot and Cold Therapies Some people find that heat or cold can help to relieve their back pain temporarily Heat is comforting and can help to relieve joint stiffness and muscle spasm If your pain is l Add to Reading List Source URL: www.backcare.org.uk Language: English - Date: 2012-01-31 17:04:13 Medical equipment Pain Heating pad Ice pack Hot water bottle Back pain Electric blanket Water heating Heating Medicine Technology
7	www.backcare.org.uk Patients’ Rights People who are resident in the UK have rights relating to access to a GP. There are limited rights relating to referral on to other professionals. There are rights relating to acce Add to Reading List Source URL: www.backcare.org.uk Language: English General practitioner Medical record Healthcare in England National Health Service Health Medicine
8	www.backcare.org.uk Clinical Negligence A clinical negligence claim may be brought against any health care provider when Care is not of an acceptable standard, and Injury or death results Add to Reading List Source URL: www.backcare.org.uk Language: English - Date: 2012-01-31 17:04:37 Medical terms Medical diagnosis Medical error Patient safety Contingent fee Negligence Medical record Insurance Bolam v Friern Hospital Management Committee Law Medicine Tort law
9	www.backcare.org.uk DWP and Access to Work Access to Work (AtW) is a service offered by the Department for Work and Pensions (DWP) It provides advice and practical support to disabled people and their employers to help Add to Reading List Source URL: www.backcare.org.uk Language: English - Date: 2012-01-31 17:04:35 Employment Jobcentre Plus Disability Helpline Department for Work and Pensions United Kingdom British society
10	www.backcare.org.uk Back Pain in the Work Place - Office Furniture Make your computer back-friendly If you use a laptop use a separate keyboard and mouse Take care with your chair Add to Reading List Source URL: www.backcare.org.uk Language: English - Date: 2012-01-31 17:04:09 Computer keyboards Mouse Chair Laptop Apple Keyboard Ergonomics Posture Computer hardware Computing Apple Inc.

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