Day Centre Program Descriptions

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Date: 2013-10-02 16:59:08 Personal life Weight training Strength training Exercise ball Aerobics Zumba Personal trainer Yoga as exercise or alternative medicine Chair Yoga Exercise Recreation Human behavior		Day Centre Program Descriptions Add to Reading List Source URL: www.thegoodcompanions.ca Download Document from Source Website File Size: 1,34 MB Share Document on Facebook

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	Stay Strong, Stay Healthy Program Program background: The Stay Strong, Stay Healthy program is based on the results of extensive scientific strength training research studies conducted with middle-aged and older adults. DocID: 1uL9N - View Document
	Strength training with repetitions to failure Eur J Transl Myol 27 (2): Strength training with repetitions to failure does not provide additional strength and muscle hypertrophy gains in young women Saulo Martore DocID: 1ueRo - View Document
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	Resistance Strength Training Exercise in Children with Spinal Muscular Atrophy Aga Lewelt, MD, MS1; Kristin J. Krosschell, PT, DPT, MA, PCS2; Gregory J. Stoddard, MS3; Cindy Weng, MS3; Mei Xue, MS4; Robin L. Marcus, PT, DocID: 1tqop - View Document