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Workout
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#	Item
551	This is a winter workout. Slide down, climb up, repeat. It’s a great way to keep moving through the winter. In fact, anything you do—no matter how small—can Add to Reading List Source URL: healthymainepartnerships.org - Date: 2010-01-14 13:16:44
552	THE JOURNAL Memorial Day Hurt Some place flowers on the graves of soldiers on Memorial Day, and others suffer through a painful workout to honor the fallen. Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2014-05-23 17:46:37 CrossFit Military personnel United States Michael P. Murphy Murphy Marcus Luttrell Family Guy United States Naval Special Warfare Command United States Navy SEALs Exercise
553	Get Creative-Use this workout if you have been exercising for over a year, or are training for sport events Exercise Muscle Group Sets Add to Reading List Source URL: www.checkyourhealth.org - Date: 2010-06-04 16:53:00
554	Milk: Nature’s Sports Drink Fuel Your Workout with Milk Adding milk to your post-workout plan can benefit your body because it supplies many of the key nutrients needed as part of a daily training diet. Add to Reading List Source URL: www.drink-milk.com Language: English - Date: 2011-03-23 22:45:02 Exercise Personal life Health sciences Milk Protein Chocolate milk Strength training Chocolate Sports nutrition Nutrition Health Medicine
555	THE JOURNAL The Missing Lisbeth Darsh explains why she’ll be suffering through a Hero workout this Memorial Day. Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2014-05-21 14:58:06 Boo-Boo Bear Boo Film Personal life Human behavior CrossFit Exercise Yogi Bear
556	ZUMBA Free Weekly Exercise Class! What is Zumba: Zumba is a fun workout where you move to Latin, Caribbean and International beats. Add to Reading List Source URL: www.whiwh.com - Date: 2014-07-17 14:55:30
557	At Your Desk Workout Program: Frequency: 2-3 times a week Intensity: Work the muscle to failure Time: 15-20 minutes or 10 minute intervals Add to Reading List Source URL: www.cdph.ca.gov Language: English - Date: 2014-10-08 21:01:31 Exercise Personal life Push-up Strength training Posture Squat Dip Sitting Bodyweight exercise Recreation Human behavior
558	Core Skills Workout: Text Features “Saving the Great White Monster” Name:____________________________________ Date:_____________ Add to Reading List Source URL: storyworks.scholastic.com Language: English - Date: 2014-01-14 11:41:51 Predators Shark Sharks Great white shark Creature Fish Ichthyology Cartilaginous fish
559	Mummy Circle A Halloween-themed workout? Even better than candy! October[removed]Mikki Lee Martin Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2013-10-29 17:41:35 Exercise Egyptian mythology in popular culture Film Mummies CrossFit
560	THE JOURNAL Weak Behavior: One-Upping Mike Warkentin advises you to find your own limit in your next workout. Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2013-09-10 13:12:39 Office equipment The Whiteboard Whiteboard Human behavior Personal life Exercise CrossFit Recreation

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