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Workout
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#	Item
111	GETTING STARTED WHAT IS IT? Group Power ® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, a Add to Reading List Source URL: www.itallhappenshere.org Language: English - Date: 2015-10-01 15:40:31
112	Group Fitness Schedule Pre/Postnatal Muscle Definition…This multi-level muscular endurance strength Workout Challenge…An endurance extravaganza! Sometimes a sport-specific circuit, training class is as challenging a Add to Reading List Source URL: chicagoathleticclubs.com Language: English - Date: 2015-06-29 18:07:18
113	workout. While the dancing endured, no one felt the physical toll. They were in on a different plane, far removed from the physical. Now it was time to accompany the frail Chazon Ish to his home. The sage also felt the s Add to Reading List Source URL: www.hac1.org Language: English - Date: 2015-03-17 09:38:56
114	Water Web Workout 1 \| Hidden Water Use WEBSITE OBJECTIVE ASSIGNMENT Add to Reading List Source URL: getwise.org - Date: 2014-04-09 13:00:43
115	GETTING STARTED WHAT IS IT? R30 ® will get you fitter and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calorie Add to Reading List Source URL: www.itallhappenshere.org Language: English - Date: 2015-10-01 15:53:24
116	Energy Web Workout 1 \| Sources of Energy WEBSITE OBJECTIVE ASSIGNMENT Add to Reading List Source URL: www.getwise.org - Date: 2014-04-09 13:00:41
117	Waseda Univ. Swimming Training Category System Workout Area Distance Rest A1 W-up, Drill, Tech, Scull, EZ, C-dwVaried Add to Reading List Source URL: www.enjoyswimming.jp Language: English - Date: 2016-01-22 07:59:04
118	jw_okazaki_release20150420_02 Add to Reading List Source URL: www.j-workout.com Language: Japanese - Date: 2015-05-20 12:10:05
119	Land Fitness Classes Circuit Strength & Core Lunch Express Circuit Strength & Core provides a high intensity workout Add to Reading List Source URL: www.greatervernonrecreation.ca Language: English
120	Saved By The Bell Kettlebell Instruction & Routine This workout is designed to really boost your metabolism! To start, you’ll need to know how to properly pick up the kb. Add to Reading List Source URL: www.mcssl.com Language: English - Date: 2011-10-04 19:31:20

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