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Manipulative therapy / Hip muscles / Foam rolling / Horse anatomy / Exercise physiology / Muscle / Myofascial release / Piriformis muscle / Tensor fasciae latae muscle / Anatomy / Muscular system / Medicine


Self Myofascial Release Technique By Curb Ivanic, M.Sc, CSCS, PES What is self myofascial release and how does it work? Self myofascial release (SMFR) is a great way to improve flexibility and mobility of tight muscles a
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Document Date: 2012-06-22 19:28:21

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File Size: 1,20 MB

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