APPLICATION FOR RECORD APPL ICATION IS HEREBY MADE FOR THE RECOGNITION OF THE PERFORMACE BY: Name of Swimmer:_____________________________________________________DOB:______/______/_____ Club:_____________________________

Source URL: qld.swimming.org.au

APPLICATION FOR RECORD APPL ICATION IS HEREBY MADE FOR THE RECOGNITION OF THE PERFORMACE BY: Name of Swimmer:_____________________________________________________DOB:______/______/_____ Club:_____________________________

Source URL: qld.swimming.org.au

! ! Ocean advocate & Pioneer swimmer FAQs

Source URL: lewispugh.com

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Swimmer personalized picture

Source URL: www.tlsbooks.com

APPLICATION FOR RECORD APPL ICATION IS HEREBY MADE FOR THE RECOGNITION OF THE PERFORMACE BY: Club:____________________________________________________________Gender:____________________ First Swimmer’s Name: __________

Source URL: qld.swimming.org.au

Teacher Resource Perform a Safe Entry: Compact Jump Why Teach: A ‘Compact Jump’ is a safe option for the swimmer. It is chosen when:  The swimmer is at least one (1) metre above the water level – eg. boat, pier.

Source URL: www.aquaticsandrecreation.org.au

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October[removed]Aqua Shop Member of the Month October: Alan Godfrey (VGS and VNA) Alan has been involved with the MSA community since 1982, as a truly great swimmer and technical official in all technical disciplines.

Source URL: mastersswimmingvic.org.au

Teacher Resource Perform the HELP Technique Why Teach: The ‘HELP Technique’ (H – heat, E – escape, L – lessening, P – position) assists the swimmer in delaying heat loss. It is chosen when:

Source URL: www.aquaticsandrecreation.org.au

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Teacher Resource Perform a Safe Entry: Stride In Why Teach: A ‘Stride In’ is a safe entry for the swimmer. It is chosen when:  The water is known to be deep and without obstacles.

Source URL: www.aquaticsandrecreation.org.au

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#SwimTheSwan – Sunday 1 February 2015 Fitness / Intermediate (500m – 5km) Similarly to the recreational swimmer stroke efficiency remains a primary focus however, the quality and quantity of training will need to inc

Source URL: www.aquaticsuperseries.com.au

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