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Stretching
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#	Item
441	WHY? WHAT IS BANDED FLOSSING AND WHY IS IT USED? TEXT NECK DEFINITION: Using traction with range of motion to adjust the way the Add to Reading List Source URL: grfx.cstv.com Language: English - Date: 2014-12-02 11:17:34 Muscular system Tissues Muscle Soft tissue Posture Stretching Nutrition Anatomy Exercise physiology Exercise
442	Health and wellbeing fact sheet 5 Exercise Exercise is one of the measures Add to Reading List Source URL: www.essex.gov.uk Language: English - Date: 2015-02-18 11:33:40 Pilates Personal life Bodyweight exercise Dynamic stretching Exercise Recreation Health
443	Yoga in Mürren A mixture of stretching, breathing and relaxation. Helps both the mind and body work more efficiently. Add to Reading List Source URL: www.guidle.com - Date: 2014-12-27 08:27:15
444	doi:[removed]j.pmr[removed] Add to Reading List Source URL: www.med.nyu.edu Language: English - Date: 2011-07-01 15:22:00 Exercise physiology Neurological disorders Exercise Musculoskeletal disorders Repetitive strain injury Dystonia Stretching Thoracic outlet syndrome Delayed onset muscle soreness Anatomy Health Medicine
445	g Training Tips H I P O PE N E RS FO R CYC LI STS Stretching can be a very valuable asset to your body. Whether you are an elite athlete or occasional exerciser, your body is your instrument for peak performance. Stretch Add to Reading List Source URL: spinning.com Language: English Buddhist meditation Trikonasana Sitting Turn Dynamic stretching Contortion Human behavior Asanas Exercise
446	g Training Tips WH E N IT CO M E S TO STR ETC H I N G DO N ’T S K I M P We all know that stretching does a body good. In addition to keeping your body limber, it has a host of benefits that not only help improve your p Add to Reading List Source URL: spinning.com Language: English Personal life Cycling Indoor cycling Grappling hold Asanas Contortion Dynamic stretching Exercise Recreation Human behavior
447	The Santa Monica Orthopaedic and Sports Medicine Research Foundation The PEP Program: Prevent injury and Enhance Performance This prevention program consists of a warm-up, stretching, strengthening, plyometrics, and spor Add to Reading List Source URL: www.usyouthsoccer.org Language: English - Date: 2007-10-12 14:54:14 Strength training Drop Human leg Quadriceps femoris muscle Knee Hamstring Dynamic stretching Dislocation of hip Muscular system Exercise Anatomy
448	Training plan for last 12 weeks before event - 1h30 / 1h45 1st Week Tuesday 60 mins continuous run 10 mins stretching 6 sprints[removed]m Add to Reading List Source URL: www.meiamaratonadelisboa.com Language: English - Date: 2014-11-14 19:50:36 Sonntag aus Licht Classical music Music 20th-century classical music 21st-century classical music Operas
449	Training Plan for last 12 weeks before event - 2h30 / 3h 1st Week Tuesday or Wednesday 30 mins of continuous run 5 mins stretching Add to Reading List Source URL: www.meiamaratonadelisboa.com Language: English - Date: 2014-11-14 19:50:37 Sonntag aus Licht Classical music Music Transport in Tyne and Wear 20th-century classical music 21st-century classical music Operas
450	Training plan for last 12 weeks before event - 1h45 \ 2h 1st Week Tuesday 60 mins of continuous run 10 mins stretching Thursday Add to Reading List Source URL: www.meiamaratonadelisboa.com Language: English - Date: 2014-11-14 19:50:36

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