<--- Back to Details
| First Page | Document Content | |
|---|---|---|
 Date: 2015-03-19 13:56:35Personal life Aerobic exercise Yoga Resistance training High-intensity interval training Circuit training Strength training Yoga as exercise or alternative medicine Interval training Recreation Exercise Human behavior |
Add to Reading List |
Fitness Hot Sheet TCC Spring 11x19.pdf | PERSONAL EXERCISE LOG (FOR THE WEEK OF __________) [List and record the total number of minutes of any particular aerobic exercise] EXERCISE (MINUTES) MDocID: 1s1ST - View Document |
| Press Release For immediate release “Multiple roads lead to Rome” To reap the brain benefits of physical activity, just get moving!DocID: 1rqPV - View Document |
| Bootcamp A total body resistance training workout using free weights set up in a circuit style format. An hour of intense, butt kicking work. Bring your water bottle!DocID: 1rn99 - View Document |
| 202565YMCA Aerobics Effective June 1, 2016 00YMCA Aerobics Effective June 1, 133985Punch Cards – Good for all Classes Member Rates:DocID: 1rm3K - View Document |
| PDF DocumentDocID: 1rjTw - View Document |