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611	Research & Articles>> Spinning® Program Science Edmund Burke,Ph.D. I have to admit I was a little skeptical about the Spinning program when I first heard about it. I can understand the allure of riding with friends on Add to Reading List Source URL: www.spinning.com Language: English Human behavior Indoor cycling Bicycle pedal Crankset Sustainability Bicycle Plantarflexion Crank Exercise Recreation Cycling
612	Research & Articles>> Hot Stuff: Thermoregulation During hot summer weather, we need to be aware of how hot, humid conditions affect our ability to train. Being informed and on the lookout for potential problems is an i Add to Reading List Source URL: www.spinning.com Language: English Thermodynamics Psychrometrics Animal physiology Heat transfer Physiology Perspiration Heat illness Thermoregulation Humidity Atmospheric sciences Meteorology Atmospheric thermodynamics
613	Research & Articles>> Periodization by Johnny G The first of the year is always a great time to reassess where you are and to plan on taking yourself to another level physically, emotionally, and spiritually. Hopefully Add to Reading List Source URL: www.spinning.com Language: English Personal life Weight training Indoor cycling Muscle Physical exercise Strength training Endurance training Exercise Recreation Anatomy
614	Research & Articles>> On Our 10th Anniversary– Staying True to Tradition For the past ten years, the Spinning® program has maintained its role as the global leader in indoor cycling, education, equipment and products Add to Reading List Source URL: www.spinning.com Language: English Personal life Indoor cycling Heart rate VO2 max Breathing Physical exercise Aerobic exercise Weight training Cycling Exercise Recreation Human behavior
615	Research & Articles>> The Art of Endurance Training By Joey Adams, (Master Instructor,Vermont) Energize or exhaust? The answer to this question could very well depend on the type of workouts you coach. Ideally, a proper Add to Reading List Source URL: www.spinning.com Language: English Personal life Endurance training Physical exercise Indoor cycling Aerobic exercise Muscle Endurance Heart rate Continuous training Exercise Recreation Anatomy
616	g Training Tips AVO I D TH E “ H O LI DAY 1 0” With the holiday season rolling in, many of us panic about weight management. In most places, the days are short, the temperature is cool and the appetite is huge. So wh Add to Reading List Source URL: spinning.com Language: English Obesity Diets Asceticism Fasting Weight loss Eating Health Nutrition Medicine
617	SPINNING ® TRADEMARK USAGE If a company’s trademark becomes generic, anyone can use it without fear of a claim of trademark infringement from the trademark owner. This is because the word or symbol no longer indicates Add to Reading List Source URL: spinning.com Language: English Marketing Technology Intellectual property law Trademark Spinner Spinning Indoor cycling Metal spinning Spin Transport Brand management Product management
618	Research & Articles>> On Our 10th Anniversary– Staying True to Tradition For the past ten years, the Spinning® program has maintained its role as the global leader in indoor cycling, education, equipment and products Add to Reading List Source URL: www.spinning.com Language: English Personal life Indoor cycling Heart rate VO2 max Breathing Physical exercise Aerobic exercise Weight training Cycling Exercise Recreation Human behavior
619	g Training Tips STAY I N G M OTI VATE D A S YOU R I D E Summer is over, the kids are back in school—could it be? You have time to invest in yourself! You’re stylin’ in your padded shorts as you strut into your Spin Add to Reading List Source URL: spinning.com Language: English Exercise Cycling Indoor cycling
620	Research & Articles>> Let Your Voice Be Heard: Protecting Your Vocal Cords By Luciana Marcial-Vincion, M.A. Exercise Physiology As Spinning Instructors, we take measures to prevent overtraining and injury, yet we often Add to Reading List Source URL: www.spinning.com Language: English Otolaryngology Head and neck Voice disorders Vocal music Larynx Vocal folds Singing Vocal fold nodule Dysphonia Human voice Human anatomy Phonetics

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