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571	g Training Tips R AC E DAY E N E RGY ZO N E ™ Race Day is your chance to test yourself; to put everything you’ve learned through all those weeks of training on the table. Are you up for the challenge? Add to Reading List Source URL: spinning.com Language: English Cycling Indoor cycling Muscle Anatomy Exercise Recreation
572	g Training Tips S PI N N I N G ® A N D YOU R PR E G N A N CY Taking Spinning classes during your pregnancy is safe, as long as you follow certain precautions and your doctor’s advice. In the absence of special circums Add to Reading List Source URL: spinning.com Language: English Personal life Human behavior Fertility Birth control Family Pregnancy Indoor cycling Physical exercise Midwifery Obstetrics Medicine Exercise
573	The Difference Between a Whinny and a Bray-Neigh By Meredith Hodges A horse can be dominated by man A mule can be dominated by none A horse succumbs to aggression A mule succumbs to affection Add to Reading List Source URL: luckythreeranch.com Language: English - Date: 2012-09-18 19:13:45 Animal-powered transport Mule Hinny Spinning mule Horse Equidae Livestock Meredith Hodges
574	g Training Tips R ECOV E RY E N E RGY ZO N E ™ The Spinning® program offers five different Energy Zone™ rides: Recovery, Endurance, Strength, Interval and Race Day. While the Spinning program is best known for its c Add to Reading List Source URL: spinning.com Language: English Personal life Strength training Indoor cycling Overtraining Heart rate Exercise Recreation Human behavior
575	MULE CROSSING: Recognizing Mules as Viable Athletes By Meredith Hodges The accomplishments of mule and donkey owners in this country over the past 20 years have been phenomenal. We’ve have taken what Add to Reading List Source URL: luckythreeranch.com Language: English - Date: 2012-09-18 19:13:36 Animal-powered transport Mule Meredith Hodges Spinning mule Horse Dressage Working animal Equestrianism Hinny Equidae Livestock Equus
576	Research & Articles>> Finish What You Started in Your Spinning® Journey by Angie Sturtevant, Spinning Master Instructor The heart rate is elevated. The blood is pumping powerfully to the muscles. Your Spinning Add to Reading List Source URL: www.spinning.com Language: English Exercise physiology Exercise Sports medicine Muscular system Neurological disorders Muscle Vein Cooling down Weakness Anatomy Biology Medicine
577	Research & Articles>> Spinning® Program Science Edmund Burke,Ph.D. I have to admit I was a little skeptical about the Spinning program when I first heard about it. I can understand the allure of riding with friends on Add to Reading List Source URL: spinning.com Language: English Human behavior Indoor cycling Bicycle pedal Crankset Sustainability Bicycle Plantarflexion Crank Exercise Recreation Cycling
578	Research & Articles>> Heart Rate Monitoring How to Control Exercise Intensity By monitoring your heart rate during exercise, you can scientifically measure with great accuracy the effort your body expends during exercis Add to Reading List Source URL: www.spinning.com Language: English Human behavior Cardiovascular physiology Heart rate Exercise intensity Overtraining Indoor cycling Physical exercise Health club Personal trainer Exercise Recreation Personal life
579	Research & Articles>> Summer: Indoor Cross Training By Nicole St. Jacques, NSCA-CPT, Spinning® Master Instructor (Texas)mer, don’t let thundershowers or high temThis summer, don’t let thundershowers or high tempera Add to Reading List Source URL: www.spinning.com Language: English Human behavior Strength training Treadmill Endurance training Elliptical trainer Indoor cycling Triathlon Core stability Physical exercise Exercise Recreation Personal life
580	Research & Articles>> Finish What You Started in Your Spinning® Journey by Angie Sturtevant, Spinning Master Instructor The heart rate is elevated. The blood is pumping powerfully to the muscles. Your Spinning Add to Reading List Source URL: www.spinning.com Language: English Exercise physiology Exercise Sports medicine Muscular system Neurological disorders Muscle Vein Cooling down Weakness Anatomy Biology Medicine

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