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561	MULE CROSSING: Youth Spotlight Dena Hodges By Meredith Hodges Dena Hodges was born in Santa Rosa, California where she lived with her mom and dad Gary and Meredith Hodges until 1980, when they moved to Loveland, Add to Reading List Source URL: luckythreeranch.com Language: English - Date: 2012-09-18 19:13:57 Mule Bishop Mule Days Zoology Equus Spinning mule Sidesaddle Livestock Meredith Hodges Agriculture
562	g Training Tips HYDRATION 101 What do you need for Spinning® class? Water. Exercising indoors decreases your body’s ability to cool itself down through convection (air flowing over the body), which means you sweat mor Add to Reading List Source URL: spinning.com Language: English Exercise Electrolyte disturbances Energy drinks Dehydration Symptoms Heat illness Sports drink Hydrate Indoor cycling Medicine Health Nutrition
563	Contact: Jennie Santos [removed[removed] FOR IMMEDIATE RELEASE Spinning Nation 2010 Benefitting Ride 2 Recovery is a Huge Success VENICE, Calif. – April 15, 2010 – More than 2,500 participants in 42 Add to Reading List Source URL: spinning.com Language: English - Date: 2012-04-24 12:00:13 Personal life Cycling Indoor cycling Pilates Exercise Recreation Human behavior
564	g Training Tips CROSS TR A I N I N G : R I D I N G OUTDOO RS Between sessions at the gym, outdoor cross training is an excellent way to develop and maintain cardiovascular and core strength. Road, mountain biking and cyc Add to Reading List Source URL: spinning.com Language: English Exercise Cycling Mountain biking Adventure travel Cyclo-cross Mountain bike Indoor cycling Climbing specialist Mixed Terrain Cycle-Touring Recreation Transport Land transport
565	g Training Tips H I LL C LI M B I N G I N S PI N N I N G ® C L A SS E S In Spinning classes, we put resistance on the bike to simulate climbing hills. This type of training develops cardiovascular strength and muscular Add to Reading List Source URL: spinning.com Language: English Indoor cycling Sports Climbing specialist Spin Metal spinning Human behavior Exercise Recreation Cycling
566	g Training Tips H I P O PE N E RS FO R CYC LI STS Stretching can be a very valuable asset to your body. Whether you are an elite athlete or occasional exerciser, your body is your instrument for peak performance. Stretch Add to Reading List Source URL: spinning.com Language: English Buddhist meditation Trikonasana Sitting Turn Dynamic stretching Contortion Human behavior Asanas Exercise
567	WEBS America’s Yarn Store 2014 End of Summer Sale Sale Starts Friday, August 1, 2014 and runs through Sunday August 31, 2014 As with all of our sales we offer a few tips and reminders: ∙ All sales are final; no retu Add to Reading List Source URL: www.yarn.com Language: English - Date: 2014-07-31 10:57:11 Yarn Crochet Spinning Knitting Worsted Wool Dyeing Textile Gauge Textile arts Crafts Textiles
568	Contact: Jennie Santos [removed[removed]FOR IMMEDIATE RELEASE Spinning® Le Tour de France Invites Fitness Clubs Worldwide to Ride Along June 1, 2010, Venice, Calif.—A new event called Spinning® Le T Add to Reading List Source URL: spinning.com Language: English - Date: 2012-04-24 12:00:13 Tour de France UCI World Ranking Rotterdam Indoor cycling Alberto Contador Spinning Health club Road bicycle racing Sports UCI ProTour
569	g Training Tips WH E N IT CO M E S TO STR ETC H I N G DO N ’T S K I M P We all know that stretching does a body good. In addition to keeping your body limber, it has a host of benefits that not only help improve your p Add to Reading List Source URL: spinning.com Language: English Personal life Cycling Indoor cycling Grappling hold Asanas Contortion Dynamic stretching Exercise Recreation Human behavior
570	Why the “Guide to Raising & Showing Mules” For many years now, mules have been gaining popularity in the United States because they are now performing in more equine athletics than ever before. Not only are they used Add to Reading List Source URL: luckythreeranch.com Language: English - Date: 2012-09-18 19:13:52 Zoology Biology Spinning mule Horse Culture Livestock Meredith Hodges Mule

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