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|.palousemindfulness.com.. Practice Log – Week 5 FORMAL PRACTICE: Practice at least six times this week, alternating Sitting Meditation (guided or unguided) with either the Body Scan or Yoga (Yoga 1 or Yoga 2). On the
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Document Date: 2016-06-20 22:21:02
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|.palousemindfulness.com.. Practice Log – Week 5 FORMAL PRACTICE: Practice at least six times this week, alternating Sitting Meditation (guided or unguided) with either the Body Scan or Yoga (Yoga 1 or Yoga 2). On the