Workouts on the Web Wrist Rotations (Thor’s Hammer) o Sit on a bench or other surface and hold a hammer, a dumbbell by the end, or if possible remove the weight on one side of the dumbbell and hold the side without - Social presence theory - Document - PDFSEARCH.IO

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	Workouts on the Web Wrist Rotations (Thor’s Hammer) o Sit on a bench or other surface and hold a hammer, a dumbbell by the end, or if possible remove the weight on one side of the dumbbell and hold the side without Add to Reading List Document Date: 2010-06-04 16:53:00 Open Document File Size: 59,22 KB Share Result on Facebook

Workouts on the Web Wrist Rotations (Thor’s Hammer) o Sit on a bench or other surface and hold a hammer, a dumbbell by the end, or if possible remove the weight on one side of the dumbbell and hold the side withoutAdd to Reading List