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951	Home > Healthy Living > Tobacco > Quit Smoking > Quit Now > First Few Smokefree Days First Few Smoke-free Days The Signs of Recovery Nicotine is a very powerful drug. When you quit smoking your body will begin to recupe Add to Reading List Source URL: www.makeapact.ca Language: English Smoking Drug rehabilitation General practice Smoking cessation Nicotine Tar Cigarette Caffeine Tobacco packaging warning messages Tobacco Addiction Ethics
952	READY TO QUIT! The evening before: • remove smoking triggers from your home, car and work site. This means throwing away ALL of your cigarettes, ashtrays and lighters. Add to Reading List Source URL: www.makeapact.ca Language: English Tobacco Smoking Cigarettes Addiction Habits Ashtray Cigar Smoker Human behavior Ethics Behavior
953	PRE-QUIT LOG PRE-QUIT LOG When the log is complete, use it to answer these questions. They will help you understand what you need to know to make INSTRUCTIONS: Add to Reading List Source URL: www.makeapact.ca Language: English Addiction Tobacco Habits Cigarette Electronic cigarette Cigar Health effects of tobacco Women and smoking Ethics Smoking Human behavior
954	CONCERNED ABOUT STRESS & WEIGHT GAIN Introduction Don’t use smoking as a way to control your weight. There are better ways. Once you’ve quit, you will feel healthier and more energetic. Stress is a normal part of dai Add to Reading List Source URL: www.makeapact.ca Language: English Diets Obesity Weight loss Food energy Fasting Weight gain Basal metabolic rate Freshman fifteen Dieting Nutrition Health Medicine
955	FOLLOw-UP POSt QUIt DAY 3,7,14 FOLLOW-UP POST QUIT DAY 3 Smoking Cessation PHARMACIST’S INITIALS: _____________ Add to Reading List Source URL: www.makeapact.ca Language: English Smoking cessation Withdrawal syndromes Human behavior Tobacco General practice Craving Nicotine replacement therapy Withdrawal Smoking Drug rehabilitation Ethics Addiction
956	How Can I Quit Smoking? Why should I quit smoking? Smoking cigarettes tops the list of major risk factors of our No. 1 killer — heart and blood vessel disease. In fact, almost one-fifth of deaths from heart disease are Add to Reading List Source URL: www.nwhealth.org Language: English - Date: 2012-07-23 16:25:15 Tobacco Addiction Habits Cigarettes General practice Smoking cessation Nicotine Tobacco packaging warning messages Women and smoking Ethics Human behavior Smoking
957	PLACEHOLDER FOR TI About the Quit For Life Program The Quit For Life® Program, brought to you by the American Cancer Society® and Alere Wellbeing, is the nation’s leading tobacco cessation program. The program helps Add to Reading List Source URL: info.alaska.edu Language: English - Date: 2012-03-26 19:30:31 Addiction Smoking cessation Drug rehabilitation Habits General practice Nicotine Anonymous Smoking Youth Tobacco Cessation Collaborative Ethics Tobacco Human behavior
958	Washington State Tobacco Quit line Frequently Asked Questions Calling the Quit line Q: How does the quit line help people quit tobacco? A: The quit line helps you quit using tobacco by addressing the mental and physical Add to Reading List Source URL: co.garfield.wa.us Language: English - Date: 2012-08-02 13:11:08 Smoking Drug rehabilitation Nicotine replacement therapy Nicotine gum Electronic cigarette Nicotine The New York NRT Distribution Program Ethics Tobacco Smoking cessation
959	Smoking Quit Tips Smoking is the number one cause of preventable death in the United States today. Also, non-smokers who are around secondhand smoke have an increased risk for serious illness like bronchitis, asthma, hea Add to Reading List Source URL: www.washington.edu Language: English - Date: 2010-12-14 18:17:41 Smoking Cigarettes Habits Entheogens Passive smoking Cigar Human behavior Ethics Tobacco
960	Give a gift to your baby, Quit Smoking! If you quit smoking.... Add to Reading List Source URL: health.utah.gov Language: English - Date: 2003-12-16 11:41:00 Smoking Habits General practice Smoking cessation Tobacco packaging warning messages Ethics Human behavior Tobacco

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