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 Date: 2014-09-24 20:46:23Personal life Bodyweight exercise Push-up Overhead press Strength training Squat Lunge Recreation Exercise Human behavior |
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| 2013 Colorado Track Clinic - General Strength and Mobility Routines Lunge Matrix (LM) • The Lunge Matrix warm-up comes from physical therapist Gary Gray - http:// www.grayinstitute.com . • You work in all three planeDocID: 1raiL - View Document |
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| ____________________________________ Guide 5 Physical Readiness Test (PRT) Table of Contents Section I – Physical Readiness Test (PRT) GuidelinesDocID: 1qS7U - View Document |
| 02Petrofsky-vol5no3:59 PMDocID: 1qMwj - View Document |