<--- Back to Details
First PageDocument Content
Personal life / Human behavior / Powerlifting / Squat / Push-up / Strength training / Bodybuilding / Calisthenics / Recreation / Exercise / Bodyweight exercise
Date: 2011-10-25 14:56:22
Personal life
Human behavior
Powerlifting
Squat
Push-up
Strength training
Bodybuilding
Calisthenics
Recreation
Exercise
Bodyweight exercise

MISSION X: MISSION HANDOUT YOUR MISSION: Crew Strength Training

Add to Reading List

Source URL: trainlikeanastronaut.org

Download Document from Source Website

File Size: 286,00 KB

Share Document on Facebook

Similar Documents

Object Calisthenics 11 steps to better software design today. We’ve all seen poorly written code that’s hard to understand, test, and maintain. Object-oriented programming promised to save us from our old procedural

DocID: 1sEFo - View Document

Physical exercise / Physical fitness / United States Army Physical Fitness Test / Strength training / Endurance training / Endurance / Aerobic exercise / United States Army Basic Training / Physical education / Calisthenics / Basic Leader Course

US Army Accessions Command TRADOC Standardized Physical Training Guide

DocID: 1pnRb - View Document

Software engineering / Computer programming / Computing / Object-oriented programming / Method / Class / This / Const / Scala / Objective-C / Mutator method / C++ classes

Object Calisthenics 9 steps to better software design today, by Jeff Bay http://www.xpteam.com/jeff/writings/objectcalisthenics.rtf http://www.pragprog.com/titles/twa/thoughtworks-anthology We’ve all seen poorly writte

DocID: 1ncac - View Document

Recreation / Human behavior / Exercise / AED / Dupont Circle / Stretching / Yoga as exercise or alternative medicine / Aerobics / Water aerobics / Anatomy / Aerobic exercise / Exercise physiology

TEAM BUILDING ACTIVITIES CALISTHENICS A form of exercise consisting of a variety of simple, often rhythmical, movements, generally without using any equipment. They are intended to increase body strength and

DocID: 1fsWB - View Document

Workout #1- “Malibu” Duration- 53 minutes Focus- All-Out Strength and Endurance Description- Combining CalRope Undulation with Calisthenics  

DocID: 1ccXj - View Document