<--- Back to Details
First PageDocument Content
Biceps curl / Bodyweight exercise / Calf raises / Lying triceps extensions / Powerlifting / Barbell / Military press / Overhead press / Upright row / Recreation / Personal life / Exercise
Date: 2011-03-15 16:01:56
Biceps curl
Bodyweight exercise
Calf raises
Lying triceps extensions
Powerlifting
Barbell
Military press
Overhead press
Upright row
Recreation
Personal life
Exercise

BACK 1. Lateral Pulldowns 2. Seated Row

Add to Reading List

Source URL: www.10in30.com

Download Document from Source Website

File Size: 78,03 KB

Share Document on Facebook

Similar Documents

Physical exercise / Bodyweight exercise / Powerlifting / Lying triceps extensions / Bench press / Pulldown exercise / Fly / Biceps curl / Bent-over row / Strength training / Barbell / Pull-up

BODY FORTRESS NO-NONSENSE STRENGTH TRAINING PROGRAM FOR MEN 3 DAY SPLIT 1. Leg Presses 2. Dumbbell or Barbell Squats 3. Hamstring Curls

DocID: 1pZwO - View Document

Human behavior / Powerlifting / Exercise / Professional wrestling moves / Push-up / Bent-over row / Lying triceps extensions / Bench press / Fly / Recreation / Personal life / Bodyweight exercise

Paramedic Exercise Program Red River College Paramedic Exercise Program This package is designed to provide you with an exercise program to

DocID: 1aKIL - View Document

Powerlifting / Exercise / Pulldown exercise / Biceps curl / Lying triceps extensions / Dumbbell front raise / Fly / Squat / Dip / Recreation / Personal life / Bodyweight exercise

Acromioplasty with distal clavicle resection, Rotator Cuff Repair - Post-Operative

DocID: 19pPJ - View Document

Powerlifting / Bodyweight exercise / Pulldown exercise / Strength training / Rear delt raise / Biceps curl / Lying triceps extensions / Squat / Dumbbell front raise / Recreation / Personal life / Exercise

Acromioplasty with distal clavicle resection, Rotator Cuff Repair - Post-Operative

DocID: 19fjJ - View Document

Powerlifting / Exercise / Biceps curl / Barbell / Bent-over row / Lying triceps extensions / Overhead press / Deadlift / Dumbbell fly / Recreation / Resistance training / Personal life

Get Big - Vegan Style www.veganbodybuilding.org The stereotypical view of a vegan is a skinny, pale, weak, salad eating pencil-neck. It’s time to change this. This leaflet is aimed at every person who aims to pack on s

DocID: 16vfP - View Document