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Powerlifting
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#	Item
561	WEIGHT TRAINING Weight training is a class in which students will work to improve their overall physical fitness through individually constructed weight training workouts based on research and consultation with the instr Add to Reading List Source URL: chinookschools.org Language: English - Date: 2009-02-13 14:11:52 Personal life Human behavior Squat Weight training Deadlift Bench press Overhead press Strength training Recreation Exercise Powerlifting
562	Exercise with medicine balls, bands, and stability balls. Add to Reading List Source URL: mesaaz.gov Language: English - Date: 2010-10-01 11:43:09 Human behavior Bodyweight exercise Romanian language Powerlifting Strength training Exercise equipment Exercise ball Biceps curl Â Recreation Exercise Personal life
563	Muscle Up Five easyat-home strength-training exercises, demonstrated by Ginger Vieira a Add to Reading List Source URL: www.diabetesforecast.org Language: English - Date: 2013-10-21 09:38:19 Personal life Human behavior Powerlifting Push-up Plank Squat Lunge Drop Bodybuilding Recreation Bodyweight exercise Exercise
564	THE JOURNAL Coaching the Low Catch Pull it higher or pull yourself under? Bob Takano explains how to get under heavy bars fast. Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2013-09-04 18:08:29 Powerlifting Human behavior Exercise Snatch Clean and jerk Squat CrossFit Individual sports Overhead press Recreation Sports Weightlifting
565	20 minutes Program 4 LONG TRAVEL DAY RECOVERy Add to Reading List Source URL: www.sheratonfitness.com Language: English - Date: 2012-06-25 15:09:38 Bodyweight exercise Powerlifting Personal life Squat Hamstring Massage Recreation Exercise Health
566	High Efficiency Stability Ball Workout Add to Reading List Source URL: mesaaz.gov Language: English - Date: 2010-10-01 11:43:09 Human behavior Exercise Powerlifting Push-up Squat Lying triceps extensions Roll Plank Biceps curl Recreation Bodyweight exercise Personal life
567	20 minutes Program 3 RE-ENERGIZE Add to Reading List Source URL: www.sheratonfitness.com Language: English - Date: 2012-06-25 15:09:38 Exercise Bodyweight exercise Powerlifting Lunge Squat Gluteus maximus muscle Hamstring Muscular system Recreation Hip extensors
568	Workouts on the Web Suitcase Lift or Farmer’s Walk o Holding a weight that will challenge your ability to complete the desired amount of time or number of repetitions in the exercise, grip it (a dumbbell, a barbell, a Add to Reading List Source URL: www.checkyourhealth.org Language: English - Date: 2010-06-04 16:53:00 Human behavior Weightlifting Bodyweight exercise Powerlifting Squat Barbell Dumbbell Weight training Strength training Recreation Exercise Personal life
569	RPE = Rating of PerceIved Exertion Pick the number matching the word or phrase that best reflects your total amount of physical stress, effort, and fatigue while doing an exercise. This number identifies your exercise in Add to Reading List Source URL: guidelines.diabetes.ca Language: English - Date: 2013-11-15 14:08:32 Human behavior Exercise Powerlifting Squat Push-up Posture Fly Calisthenics Recreation Bodyweight exercise Personal life
570	THE JOURNAL Feet First Bill Starr explains why the feet are the key to almost any lift. Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2013-09-10 13:12:40 Personal life Powerlifting Bodyweight exercise Individual sports Weightlifting Squat CrossFit Snatch Deadlift Recreation Sports Exercise

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