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Powerlifting
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#	Item
501	BEGINNER LEVEL WORKOUT PLAN Congratulations on starting your eight-week workout plan. Follow the simple routine — warm-up, cardio and weights — and you can massively boost your body’s fat burning ability.* WARM-UP/ Add to Reading List Source URL: refirm.completenutrition.com Language: English - Date: 2013-04-24 15:49:07 Human behavior Exercise Powerlifting Push-up Biceps curl Squat Dip Bodybuilding Resistance training Recreation Bodyweight exercise Personal life
502	Name: Weight Class: Graduation Year: Major: Hometown: High School: Add to Reading List Source URL: www.uhd.edu Language: English - Date: 2013-10-01 10:15:26 Powerlifting Michelle Watts Don Reinhoudt Powerlifters Sports Deadlift
503	Name: Weight Class: Graduation Year: Major: Hometown: High School: Add to Reading List Source URL: www.uhd.edu Language: English - Date: 2013-10-01 10:15:26 Powerlifting Year of birth missing Michelle Watts Powerlifters Sports Deadlift
504	Strength Training Log Name Starting Pulse Date Workout Duration Add to Reading List Source URL: www.ringling.edu Language: English - Date: 2006-10-17 15:13:09 Bodyweight exercise Human behavior Powerlifting Strength training Biceps curl Dip Calf raises Squat Bench press Recreation Personal life Exercise
505	Name: Weight Class: Graduation Year: Major: Hometown: High School: Add to Reading List Source URL: www.uhd.edu Language: English - Date: 2013-10-01 10:15:26 Recreation Deadlift Powerlifting Powerlifters
506	Front Squat Zercher Harness Store Getstrength Manufactures and Worldwide distributors of the Front Squat Harness since[removed] Front Squat Zercher Harness Store Add to Reading List Source URL: www.criticalbench.com Language: English - Date: 2011-06-27 00:17:01 Human behavior Exercise Bodyweight exercise Squat Weight training Deadlift One-repetition maximum Recreation Powerlifting Personal life
507	Starting Strength The Squat, or How I Learned to Stop Leg-Pressing and Use My Ass by Add to Reading List Source URL: startingstrength.com Language: English - Date: 2010-01-04 18:03:46 Exercise Powerlifting Bodyweight exercise Bodybuilding Squat Weightlifting Deadlift Snatch Overhead press Recreation Personal life Human behavior
508	Microsoft Word - CleaningupThesquat.doc Add to Reading List Source URL: www.dieselcrew.com Language: English - Date: 2010-09-12 10:37:04 Human behavior Bodyweight exercise Exercise Squat DIY culture Urban decay Overhead press Deadlift Squatting position Recreation Powerlifting Personal life
509	Microsoft Word - Document1 Add to Reading List Source URL: www.dieselcrew.com Language: English - Date: 2010-09-12 10:37:03 Powerlifting Bodyweight exercise Deadlift Grip strength Exercise Squat Bent-over row Grip Grappling hold Recreation Sports Personal life
510	Microsoft Word - hardgainertodd.doc Add to Reading List Source URL: www.dieselcrew.com Language: English - Date: 2010-09-12 10:37:02 Powerlifting Exercise Deadlift Hardgainer Squat Trap bar Barbell Gainer Bench press Weight training Recreation Resistance training

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