Healthy Living Program November 2016 MONDAYS 4:30 pm

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Date: 2016-07-21 14:58:29 Spirituality Meditation Physical exercise Hindu philosophy Indian philosophy Yoga Relaxation technique Asana Chair Yoga		Healthy Living Program November 2016 MONDAYS 4:30 pm Add to Reading List Source URL: mayocms.cws.net Download Document from Source Website File Size: 166,95 KB Share Document on Facebook

	RELAXATION YOGA PRACTICES WITH DIANE Led by Diane Del Buono, Associate of the Chancellor Diane Del Buono, Associate of the Chancellor will lead gentle yoga poses where a chair replaced the yoga mat. The chair becomes an DocID: 1t21w - View Document
	Healthy Living Program November 2016 MONDAYS 4:30 pm DocID: 1q4lT - View Document
	What better way than to spend a lunch hour outside in one of MSU’s fabulous Horticulture Gardens! Join us in June for our first Lunch Hour Chair Yoga Class under the wisteria of the Entrance Pavilion. We’ll be using DocID: 1fJAX - View Document
	Yoga at the Essex County Environmental Center is a perfect way for adults to recharge their spirit and connect with nature. Our staff educators have a diverse set of skills, including certified yoga instruction, so we DocID: 1fCs5 - View Document
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