Key Points to Remember: Remember to breathe regularly and rhythmically, do not hold your breath. Stretches should be executed slowly and gently to avoid stimulation of the stretch reflex. - Key stretching - Document - PDFSEARCH.IO

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	Key Points to Remember: Remember to breathe regularly and rhythmically, do not hold your breath. Stretches should be executed slowly and gently to avoid stimulation of the stretch reflex. Add to Reading List Document Date: 2013-05-29 11:00:35 Open Document File Size: 348,64 KB Share Result on Facebook / Person Flexion Relax / / / Position gently pulling head / side Levator Scapulae Stretch Tilt head / administration@wcots.com Forward Head / head forward / / SocialTag Stretch reflex Stretching Nervous system Flexion Biology Anatomy Exercise Neurophysiology Reflexes

Key Points to Remember: Remember to breathe regularly and rhythmically, do not hold your breath. Stretches should be executed slowly and gently to avoid stimulation of the stretch reflex.Add to Reading List