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 Date: 2013-09-05 11:53:12Personal life Strength training Hamstring Functional training Muscle Stretching Hip extensors Functional movement Isometric exercise Exercise Anatomy Recreation |
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| Neck Training By: Josh Bryant Four score and seven years ago any serious strength-training regimen included neck work. As things “advanced” or self-castrated, neck work in a training program was a likely as a LiberacDocID: 1oP9E - View Document |