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Calcium What Does Calcium Do? • Our bodies use calcium to build and maintain strong bones and teeth. • Eating high-calcium foods and doing weight-bearing exercise regularly can help slow bone loss as we age.
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Document Date: 2015-05-23 13:39:23
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Calcium What Does Calcium Do? • Our bodies use calcium to build and maintain strong bones and teeth. • Eating high-calcium foods and doing weight-bearing exercise regularly can help slow bone loss as we age.