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Hanson
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#	Item
441	Mother Nurture © Rick Hanson, Ph.D., and Jan Hanson, L.Ac., 2007 Being Skillful with Your Inner World, Too I used to run a sizeable department in a Fortune 500 corporation before taking a few years off to be at home wit Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-02 20:49:28 Learning Skill
442	The Noble Eightfold Path: Right Livelihood © Rick Hanson, 2006 "I teach one thing: Suffering and its end." -- The Buddha Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-01 06:21:26 Happiness Emotions Philosophy of love Pleasure Positive mental attitude Faith in Buddhism Dharma Noble Eightfold Path Dukkha Buddhism Religion Indian religions
443	Relaxed and Content (Part One): Activating the Parasympathetic Wing of Your Nervous System © Rick Hanson, PhD, 2007 Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-01 05:45:06 Stress Anxiety Endocrine system Neuroanatomy Neuroendocrinology Autonomic nervous system Sympathetic nervous system Motor neuron Locus coeruleus Anatomy Brain Biology
444	TRAIN YOUR BRAIN #12 FROM SHAME TO WORTH 21 Ways to Feel Good about Yourself © Rick Hanson, PhD, 2008 www.WiseBrain.org Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-02 20:49:46 Emotion Anger Rage Violence De Criticism Rational temperament Narcissism Mind Behavior Emotions
445	21 Ways To Turn Ill Will to Good Will © Rick Hanson, Ph.D4900 Introduction Æ Ill will creates negative, vicious cycles. But that means that good will can create Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-01 05:46:01 Buddhist meditation Religious ethics Meditation Emotions Forgiveness Theology Sukha De Mettā Religion Human behavior Buddhism
446	Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Oxford Mindfulness, November 1, 2010 Rick Hanson, Ph.D. Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-01 06:24:12 Psychology Positive psychology Cognitive neuroscience Cognitive therapy Mindfulness Psychology of religion Connectome Anatta Neuroplasticity Mind Medicine Buddhist meditation
447	Foundations of Buddhist Practice © Rick Hanson, 2007 Outstanding behavior, blameless action, open hands to all, and selfless giving: this is a blessing supreme. The Buddha Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-01 05:45:29 Buddhist meditation Buddhist practices Meditation Transtheism Dharma Noble Eightfold Path Buddhahood Mindfulness Theravada Buddhism Religion Indian religions
448	Your Wonderful Brain © Rick Hanson, PhD, 2007 www.WiseBrain.org Introduction This is a summary of the key features and functions of your brain. For more Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-01 05:45:17 Neural networks Nervous system Neuroscience Neurophysiology Computational neuroscience Brain Biological neural network Neuron Neuroplasticity Biology Anatomy Mind
449	The Five Essential Skills A Meditation on Gratitude © Rick Hanson, Ph.D., 2005 Set aside a quiet time during which you can reflect on some of the many things you could be thankful for. As a starting point, you might re Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-01 05:45:46
450	Train Your Brain: The Five Essential Skills © Rick Hanson, Ph.D., 4900 INSIGHT: Key Points "Like waking up from a bad dream." Add to Reading List Source URL: www.wisebrain.org Language: English - Date: 2011-03-01 05:46:59 Human behavior Social psychology Narcissism Schizoid personality disorder Human development Posture Psychology of self Empathy Avoidant personality disorder Behavior Mind Psychoanalysis

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