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Gentle Yoga Sequence #2 Supine Poses: Begin in Constructive Rest: Lying on your back, knees bent, pointing up to the ceiling, feet flat on the floor • Tune in with your breath • Set an intention for your practice
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Document Date: 2015-04-09 10:45:54
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Gentle Yoga Sequence #2 Supine Poses: Begin in Constructive Rest: Lying on your back, knees bent, pointing up to the ceiling, feet flat on the floor • Tune in with your breath • Set an intention for your practice