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Week 2: Learn how much you need and pay off your sleep debt After a week of keeping your logs, you may be wondering how much sleep you actually need. According to the National Sleep Foundation, there’s no “magic numb
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Document Date: 2016-07-11 14:02:20
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Week 2: Learn how much you need and pay off your sleep debt After a week of keeping your logs, you may be wondering how much sleep you actually need. According to the National Sleep Foundation, there’s no “magic numb