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| First Page | Document Content | |
|---|---|---|
 Date: 2016-06-01 16:45:29Physical exercise Recreation Mindbody interventions Health Aerobic exercise Franchises Zumba Yoga Indoor cycling Strength training Denise Austin Beachbody |
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| First Page | Document Content | |
|---|---|---|
Date: 2016-06-01 16:45:29Physical exercise Recreation Mindbody interventions Health Aerobic exercise Franchises Zumba Yoga Indoor cycling Strength training Denise Austin Beachbody |
Add to Reading List |
Bootcamp A total body resistance training workout using free weights set up in a circuit style format. An hour of intense, butt kicking work. Bring your water bottle!
