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Lying triceps extensions / Military press / Exercise / Barbell / Calf raises / Overhead press / Bench press / Upright row / Cable Curl / Recreation / Personal life / Biceps curl
Date: 2011-03-15 16:01:58
Lying triceps extensions
Military press
Exercise
Barbell
Calf raises
Overhead press
Bench press
Upright row
Cable Curl
Recreation
Personal life
Biceps curl

BACK 1. Lateral Pulldowns Date: wt:

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