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	2012 OATCCC Clinic Notes - 13 Week Training Cycle In an ideal world, you would have the following: • Every runner would start the season having had a couple months of the following workouts in their weekly training: a Add to Reading List Document Date: 2012-01-27 11:16:41 Open Document File Size: 180,11 KB Share Result on Facebook

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2012 OATCCC Clinic Notes - 13 Week Training Cycle In an ideal world, you would have the following: • Every runner would start the season having had a couple months of the following workouts in their weekly training: aAdd to Reading List