Calisthenics - PDFSEARCH.IO - Document Search Engine

Calisthenics
Results: 84

#	Item
51	National Aeronautics and Space Administration Train Like an Astronaut: Adapted Physical Activity Strategies Crew Strength Training Add to Reading List Source URL: www.nasa.gov Language: English - Date: 2014-07-21 10:46:45 Human behavior Personal life Squat Push-up Strength training Plank Calisthenics Recreation Bodyweight exercise Exercise
52	TRAIN LIKE AN ASTRONAUT MISSION HANDOUT YOUR MISSION: Crew Strength Training Add to Reading List Source URL: www.nasa.gov Language: English - Date: 2014-07-21 10:46:44 Personal life Human behavior Powerlifting Squat Push-up Strength training Bodybuilding Calisthenics Recreation Exercise Bodyweight exercise
53	Protocol for Push-Ups Purpose This measures muscular endurance of the upper body (anterior deltoid, pectorals major, and triceps). Procedure 1. Hands are placed shoulder width apart with fingers pointing forward and feet Add to Reading List Source URL: www.harfordsheriff.org Language: English - Date: 2012-10-02 22:57:01 Personal life Human behavior Push-up Calisthenics Stack Army Physical Fitness Test Strength training Bodyweight exercise Exercise Recreation
54	Protocol for One Minute Sit-Ups Purpose This measures abdominal muscular endurance. Procedure 1. Start by lying on your back, knees bent, heels flat on the floor, and your hands interlaced Add to Reading List Source URL: www.harfordsheriff.org Language: English - Date: 2012-10-02 22:57:02 Personal life Human behavior Sit-up Calisthenics Uninterruptible power supply Weight training Strength training Army Physical Fitness Test Recreation Exercise Bodyweight exercise
55	April[removed]THE CrossFit Journal ® Add to Reading List Source URL: www.crossfit.com Language: English - Date: 2008-02-09 20:16:22 Human behavior Pull-up Chin-up Dip CrossFit Handle Grip Calisthenics Bodyweight exercise Recreation Personal life
56	Microsoft PowerPoint - coverpages.pptx [Read-Only] Add to Reading List Source URL: www.labelsforeducation.com Language: English - Date: 2011-09-23 16:07:28 Personal life Calf Calf raises Exercise Push-up Lunge Running Drop Calisthenics Recreation Bodyweight exercise Human behavior
57	Mat Pilates Bootcamp A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. Fit In 30 Add to Reading List Source URL: www.lsuhsc.edu Language: English - Date: 2014-06-02 12:28:46 Portable character set Latin alphabets Linguistics Amaimon language
58	RPE = Rating of PerceIved Exertion Pick the number matching the word or phrase that best reflects your total amount of physical stress, effort, and fatigue while doing an exercise. This number identifies your exercise in Add to Reading List Source URL: guidelines.diabetes.ca Language: English - Date: 2013-11-15 14:08:32 Human behavior Exercise Powerlifting Squat Push-up Posture Fly Calisthenics Recreation Bodyweight exercise Personal life
59	BLACK RIVER TECHNICAL COLLEGE LAW ENFORCEMENT TRAINING ACADEMY Add to Reading List Source URL: www.blackrivertech.org Language: English - Date: 2013-11-07 10:23:19 Personal life Human behavior Calisthenics Push-up Squat Burpee Weight training Overhead press Physical fitness Recreation Exercise Bodyweight exercise
60	CrossFit Journal Article Reprint. First Published in CrossFit Journal Issue 13 - September[removed]Benchmark Workouts Greg Glassman Workout Design The design and crafting of workouts is CrossFit’s Add to Reading List Source URL: www.crossfit.com Language: English - Date: 2008-02-09 20:16:22 Personal life Human behavior CrossFit Push-up Calisthenics Handstand push-up Exercise Recreation Bodyweight exercise

UPDATE