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Asanas
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#	Item
11	WORKSHOPS with Ana Forrest May 6 - 8, 2011 The Forrest Yoga Workshops are asana focused practices. Forrest Yoga helps you connect to your core - getting strong and centered. It uses heat, deep breathing and vigorous sequ Add to Reading List Source URL: www.forrestyoga.com Language: English - Date: 2015-02-06 18:02:58 Yoga Spirituality Asanas Hatha yoga Alternative medicine Mindbody interventions Medicine Forrest Yoga Yoga as exercise or alternative medicine
12	BALANCE BEAM ~ Chapter 2 ~ General Information Required Technique for the Recognition of Value Parts (continued) 1. Turns of 360° or more on one foot and leaps/jumps/hops with Turns of 360° or more: If missing 1° to Add to Reading List Source URL: usagym.org Language: English - Date: 2014-05-27 00:32:46 Dance moves Floors Individual sports Asanas Handstand Gymnastics Split leap Balance beam Cartwheel Front walkover Back walkover Split
13	12 Days of Fitness Get in the holiday spirit and encourage your students to move more with these fun holiday fitness activities. Students love these holiday inspired fitness activities! Play holiday music during each act Add to Reading List Source URL: www.actionforhealthykids.org Language: English - Date: 2016-01-08 14:42:56 Asanas Buddhist meditation Bodyweight exercise Physical exercise Push-up Squat Twist Trikonasana Chaturanga Dandasana
14	Yin Yoga Workshop at TYC Saturday July 9th 2016 with Sue Furey Compliment your yoga practice with a Yin workshop.  Yin yoga is a quiet and simple practice, which encourages us to soften Add to Reading List Source URL: taurangayoga.wordjot.co.nz Language: English - Date: 2016-06-27 03:18:18 Yoga Yin yoga Physical exercise Asanas
15	Yin Yoga Workshop at TYC Saturday July 9th 2016 with Sue Furey Compliment your yoga practice with a Yin workshop.  Yin yoga is a quiet and simple practice, which encourages us to soften Add to Reading List Source URL: taurangayoga.wordjot.com Language: English - Date: 2016-06-27 03:18:18 Yoga Yin yoga Physical exercise Asanas
16	WORKSHOPS with Ana Forrest June 3 -5, 2011 The Forrest Yoga Workshops are asana focused practices. Forrest Yoga helps you connect to your core - getting strong and centered. It uses heat, deep breathing and vigorous sequ Add to Reading List Source URL: www.forrestyoga.com Language: English - Date: 2015-02-06 18:03:08 Alternative medicine Hatha yoga Mindbody interventions Yoga Asanas Forrest Yoga Muktahastarsana Yin yoga
17	Group Fitness Schedule Power Flow Yoga…A vigorous form of Vinyasa Flow that links a sequence of asanas (poses) Water Workout: Cross Training…Intervals of cardio, resistance training and core move- together safely so Add to Reading List Source URL: chicagoathleticclubs.com Language: English - Date: 2015-06-29 18:07:16
18	Olympic Weightlifting Test Criterion Clean ☐Hands are between hip and shoulder width apart. ☐Shoulders are over bar. ☐Head is up. ☐Spine is neutral. Add to Reading List Source URL: www.campusrec.uci.edu Language: English - Date: 2014-09-12 13:01:39 Bodyweight exercise Dance science Sports Asanas Snatch Weightlifting Shoulder Recreation Humerus Dip Chaturanga Dandasana Urdhva Vrikshasana
19	PRESENTS 5 MOVES TO IMPROVE Add to Reading List Source URL: www.chatelaine.com Language: English - Date: 2015-06-04 12:20:15 Sirsasana Bodyweight exercise Exercise Roll Lunge Asanas
20	Seven Essential Poses for Crossing the Menopausal Bridge By Suza Francina, R.Y.T., For women at midlife and beyond, yoga offers a primary form of menopause medicine that can help them adjust Add to Reading List Source URL: www.suzafrancina.com Language: English - Date: 2007-02-20 01:17:57 Spirituality Exercise Meditation Spiritual practice Mind-body interventions Sarvangasana Baddha Koṇāsana Yoga Sirsasana Human behavior Asanas Alternative medicine

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