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Physical exercise / Aerobic exercise / Recreation / Leisure / Running / Skipping rope / Stair climbing / Walking / Aerobics / Jogging / Water aerobics / Continuous training


Minutes to Steps Chart To convert your walking time from minutes to steps, multiply the minutes you walked by 133 steps. For example: 15 minute walk x 133 steps/minute = 1995 steps (approximately 1 mile) For other activi
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Document Date: 2013-07-15 17:05:00


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